Sugar and Health

Discover how sugar impacts your body, from blood sugar regulation to overall well-being. Learn about hidden sugars, the effects of excess consumption, and practical tips for maintaining a balanced diet. Stay informed and take control of your health.

11 Alarming Ways High Blood Sugar Attacks Your Body!
11 Alarming Ways High Blood Sugar Attacks Your Body!

High Blood Sugar disrupts the body’s metabolic balance, energy balance, vital organs, heart and blood vessels, nervous system, and immune...