Instructions

Step 1: Preheat the Oven

Begin by preheating your oven to 375°F (190°C). It's essential to ensure the oven reaches the correct temperature before baking to achieve an evenly cooked pie. Tip: Always use an oven thermometer to verify the temperature, as oven dials can sometimes be inaccurate.

Step 2: Prepare the Apple Filling

In a large mixing bowl, combine the thinly sliced Granny Smith apples with lemon juice. The lemon juice prevents the apples from browning and adds a subtle tang. In a separate bowl, mix the unsweetened applesauce, erythritol or monk fruit sweetener, ground cinnamon, ground nutmeg, ground allspice, and whole wheat flour. Pour this mixture over the apples and gently toss until the apples are evenly coated. Note: The whole wheat flour helps to thicken the filling as it bakes, preventing a runny pie.

Step 3: Assemble the Pie

Unroll one of the refrigerated pie crusts and fit it into a 9-inch pie dish, pressing it firmly against the bottom and sides. Pour the apple mixture into the crust, spreading it out evenly. Unroll the second pie crust and place it over the apples. Trim any excess dough and crimp the edges together to seal. Cut a few small slits in the top crust to allow steam to escape during baking. Tip: For a decorative touch, use small cookie cutters to cut out shapes from the top crust before placing it over the filling. This creates a beautiful lattice-like effect while still allowing steam to escape.

Step 4: Bake the Pie

Place the assembled pie on the middle rack of your preheated oven. Bake for 50–60 minutes or until the crust is golden brown and the apple filling is bubbling through the slits. Tip: If the edges of the pie start browning too quickly, cover them with aluminum foil or a pie shield about halfway through baking to prevent burning. Note: Check the doneness by inserting a knife through one of the slits—if the apples feel tender, the pie is ready.

Step 5: Prepare the Maple-Pecan Garnish

While the pie is baking, toast the chopped pecans in a dry skillet over medium heat for 2–3 minutes until fragrant. Remove from heat and drizzle with sugar-free maple syrup, tossing to coat. Let the pecans cool slightly before using. Tip: Toasting the pecans enhances their nutty flavor and crunch. Be careful not to over-toast them, as nuts can burn quickly.

Step 6: Cool and Garnish

Once baked, remove the pie from the oven and let it cool for at least 30 minutes before slicing. This allows the filling to set and prevents it from being too runny when cut. Sprinkle the maple-glazed pecans over the pie before serving. The crunchy, slightly caramelized pecans add a delightful contrast to the soft apple filling. Note: If you prefer a warm pie, you can serve it after 15 minutes, but the filling may be slightly looser.

Step 7: Serve and Enjoy!

Slice the pie and serve as is, or with a dollop of sugar-free whipped cream or a scoop of low-glycemic vanilla yogurt. Tip: This pie pairs well with a cup of cinnamon tea for a cozy, comforting dessert.

Nutrition

protein: 3 g | fat: 12 g | carbohydrate: 32 g | sugars: 8 g | fiber: 5 g | sodium: 180 mg