Is Erythritol Really Safe? What Most Sugar-Free Eaters Don’t Know About Its Oxidative Stress Side Effects
Erythritol, a common sugar substitute, hides in your sugar-free snacks, energy drinks, and protein bars. Many brands call it "healthy."...
Hidden Sugars: What’s Lurking in Your Favorite Foods?
Hidden sugars are added sugars that appear under alternative names on ingredient labels, making them harder for consumers to identify....